80. The Spoon Theory

In Christine Miserandino's Spoon Theory, spoons represent what you are capable of before you reach your capacity. Whether you have a chronic health issue or you're experiencing mental health challenges, this concept applies to you. Hear my experiences of being low on spoons as well as some examples from members of The Flow Collective, and what you can do about it.   Get full show notes and more information here: https://www.maisiehill.com/80