88. Stop Over-Apologising

How often do you apologise for something that you don’t really need to apologise for? In this episode, I’m sharing the cost of over-apologising, the difference between an unnecessary apology and a real, heartfelt apology and some of the reasons you might be apologising in this way. Hear why this is so prevalent among women, and some tips to help you stop over-apologising.   Get full show notes and more information here: https://www.maisiehill.com/88