89. Late Summer

There is a shift that takes place in late summer as we transition from joy and connection with others into connection with purpose. It is a short season, but an important one and it is a time to look at your health and focus on nourishing yourself. So this week, I’m showing you how to work with the energy of late summer to take purposeful action and nourish your body and mind.   Get full show notes and more information here: https://www.maisiehill.com/89