94. Responding to Emotions

The Maisie Hill Experience - A podcast by Maisie Hill - Wednesdays

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In this episode, I’m diving into responding to emotions and showing you how to let your emotions be there. I’m sharing one of my favourite techniques to help you respond to your emotions and process them, and some of the reasons why feeling and being with your emotions is so valuable.   Get full show notes and more information here: https://www.maisiehill.com/94