99. Supporting Yourself Through Change

Tune in this week as I share some tips to help you support yourself through change. Discover why change isn’t always smooth or straightforward, why so many people expect it to be easier than it is, and the importance of lowering expectations for yourself and giving yourself permission to do things differently when it comes to going through a change.   Get full show notes and more information here: https://www.maisiehill.com/99