Episode 131: Judge Ya Later

What will our kids say about us in therapy? Mel is taking exams by proxy and not loving it. Gabs shares real mindset shift around fitness and we talk about narcissists. As always, please feel free to get in touch with us about any life or food dilemmas, issues or questions you have and we will offer our best advice & thoughts in future episodes. Reach us on [email protected]! And you'd be so welcome to support the podcast by joining our Patreon! For just £$5/£4 a month you'll get access to our Making An Effort Magazine stacked with all our favourite things we're buying, eating, reading and watching and get invited to join us for our MAE Patreon only recordings and cocktail hours. Check it out here: https://www.patreon.com/makinganeffortpodcast