[EP172] "I know what to do, but I just can't do it"

In this episode I chat about you knowing what to do when it comes to fat loss, but not executing it - I chat about why this is potentially happening, and how you can start executing what you know.Follow me on IG by clicking here.Join the 6 week program priority list here.Follow me on TikTok by clicking here.Check out my YouTube by clicking here. Support the showIf you want to support this podcast, you can Buy Me A Coffee, maybe.