[EP173] Should You Train According To the Phases of Your Cycle?

In this episode I chat about your menstrual cycle and training plan - I chat about how I tackle training around my 28 day cycle. Follow me on IG by clicking here.Join the 6 week program priority list here.Follow me on TikTok by clicking here.Check out my YouTube by clicking here. Support the showIf you want to support this podcast, you can Buy Me A Coffee, maybe.