[EP181] Struggling To Get Back At It After The Festive Season?

In this episode I chat about some tips and advice on how to get back on track after some time off.The tips may not be the thing that helps you get your bum in gear, but it may be the tough love in this episode :-)Follow me on IG by clicking here.Join the 6 week program priority list here.Follow me on TikTok by clicking here.Check out my YouTube by clicking here. Support the showIf you want to support this podcast, you can Buy Me A Coffee, maybe.