[EP187] This Is Why You Give Up...

In this episode I have a little rant about that damn scale, but I also touch on how to proceed when weighing yourself as one way of measuring progress.Follow me on IG by clicking here.Join the 6 week program priority list here.Follow me on TikTok by clicking here.Check out my YouTube by clicking here.Read my fat loss articles by clicking here.Support the showIf you want to support this podcast, you can Buy Me A Coffee, maybe.