[EP63] How To Get 10k Steps Daily

In this episode I touch on the following: 1. Why your daily steps are so important 2. What amount of steps you should aim for 3. How to easily get those steps 4. Answer all your other questions about steps This episode will take you from struggling to hit those step goals to absolutely smashing your step goals. Enrollment for my Jan 2023 weight loss program is open - Sign Up Here If you want to support this podcast, you can Buy Me A Coffee, maybe.