How to Pick the Goal that Will Transform Your Life

How do you decide WHAT to focus your energy on to make the biggest transformation in your life? An early 1900's psychologist and a Japanese concept from health care have the answer. For a full breakdown of how to set goals that work (once you know what area of your life you want to improve), go here: https://www.mattaclark.com/ultimate-guide-to-goal-setting/