#187: How Raw Dairy Is GREAT For Gut Health featuring Michelle Allen

When Michelle Allen joined us on the podcast, we were excited to dive into her perspective on launching her company Mother Culture. The origins of the company are rooted in her own family's struggles in curing some severe allergies and illness. From the start of the conversation, we knew Michelle was going to bring a wealth of knowledge. She taught us all about:- Why Raw Milk is healthy?- How to cure allergies?- Why food is medicine?- How to heal the gut with food?- How to start cooking nourishing meals for kids?- How to take risks in business?- What is the Weston A Price Foundation?- What is the GAPS Diet and why is the GAPS Diet so good for gut health?We spent a lot of time discussing the risks she took in starting her business. As a mother of 7, she went all in on her business and spent nearly every penny she had on her first piece of equipment (the one she still uses today). Whether you are looking to learn more about entrepreneurship or the power of healthy foods, you will absolutely enjoy this episode!Connect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinSPONSORSThe Carnivore Bar - 10% OFF - Delicious & convenient Pemmican BarFond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaNOBLE ORIGINS - Complete and simple, animal-based protein powder with an organ blend for additional nutrition!AFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietFarrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins! Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIAPluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIAWe Feed Raw - 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'TIME STAMPS2:30- The journey (background)12:30- Food is medicine14:00- Gut health17:50- Processed is always worse quality23:50- Start somewhere27:30- Mother Culture36:10- How long before being in retail stores 41:10- Figuring out a suitable farm to work with45:50- Read your labels to know your product50:30- Preparation matters