#129 - Catharine Arnston: Chlorella & Spirulina, Algae Nutrient Density, Eco-friendly Agriculture, Chlorophyll, Iron, B Vitamins, Fiber & Chelators, Immune System Support, Recovery & Detoxification, And More!

The Melanie Avalon Biohacking Podcast - A podcast by Melanie Avalon - Fridays

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/algae Enjoy 20% Off at melanieavalon.com/energybits With Coupon Code MelanieAvalon! 1:55- IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon Stay Up To Date With All The News About Melanie's New Serrapeptase Supplement At melanieavalon.com/avalonx Or Head Straight Over To Avalonx.Us To Place Your Order Now! 4:30 - FOOD SENSE GUIDE: Get Melanie's App At melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 5:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 8:45 - Catharine's Beginning's In Algae Research 11:40 - The Popularity In Asian Countries 13:00 - What Is Algae? 14:45 - Macro And Micro Algae 16:05 - Nutrient Density 17:35 - Why Algae Is NOT A Supplement 19:00 - The Lack Of Oxalates And Lectins 20:15 - Which Was First, Spirulina Or Chlorella 21:15 - Why Are Spirulina And Chlorella Non-Toxic When Other Algaes Are? 24:45 - The Debate On Toxins In Algae 26:05 - Spirulina 26:30 - The Protein And Other Nutrients In Spirulina 32:20 - B12 33:25 - Can It Be A Meal Replacement? 34:45 - BLUBLOX: Blue-Light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off! 38:40 - Chlorella 39:45 - Chlorophyll 41:55 - Hemoglobin 47:00 - Chelation 51:15 - Vitamin K2 52:55 - Chlorella's Binding Action 54:40 - Pregnant And Nursing Moms 55:55 - Accumulation Of Disease 57:15 - Contamination And Detox 58:50 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To [email protected], To Receive A Signed Copy Of What When Wine! 1:01:15 - Immunological Interaction And Protection 1:08:35 - Is It Safe For People With Autoimmune? 1:13:05 - Energy Bits Production Standards 1:14:00 - The Quality Of Energy Bits 1:15:05 - Powder Vs Tablets Enjoy 20% Off at www.energybits.com With Coupon Code MelanieAvalon!