Toni Marinucci: Breaking Up with Dieting

In this episode, Melissa interviews Toni Marinucci. Toni is a registered dietitian, business owner of Tips with Toni, and author of the book Once Upon a Diet. She teaches people how NOT to diet and works toward ending restrictive diet culture by providing simple tips to healthy living. Toni and Melissa discuss the parallels between dieting and dating, finding balance and the impact small changes can make.   Resources from this episode: Visit Toni’s Website: Here Follow Toni on Instagram: Here Get Toni’s Book: Here Melissa’s Recommendations & Affiliations Here  Follow Melissa on Instagram Find out more about Melissa Here Get The M.A.D.E. Diet Ebook  Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube