(#117) Boundaries for Each Phase of Your Cycle.

As a woman still in her menstruating years it's important to know how to sync even something like BOUNDARIES to the 4 phases of your cycle. There are times where boundaries must be unshakeable (especially if you deal with PMS or painful periods). Where other times boundaries can shift and change. With the holidays coming up, it's time to honor your hormones and the four phases by incorporating boundaries that will leave you with feeling like it truly IS the MOST wonderful time of the year! ...