(#133) How to Trick Your Brain into Becoming Consistent

Have you struggled with all or nothing thinking/actions? Then this episode is one you'll want to listen to on REPEAT baby! The concept may not be new to you, I know it wasn't to me. But I think the more variety and different versions we have to pull from in how to get out of all or nothing thinking, the better! You will learn how to trick your brain into taking action when you 'don't feel like it' so in turn you can become the most consistent version of YOU! Topics Covered: -how I struggled...