Transform Your Health and Vitality through Cycle Awareness *Retreat Special* (Lisa Hendrickson Jack)

Cycle awareness can be a powerful key turner when it comes to menstrual health as well as overall health. The menstrual cycle is a stress sensitive system, which means it can show us how and where we can course correct in order to feel more vital and healthy.In this episode we speak with Lisa Hendrickson Jack, Holistic Reproductive Health Practitioner and author of The Fifth Vital Sign about how to translate the powerful feedback we receive from our cycle. This is session two of our spec...