5 Reasons You're Not Seeing Results + A Life Update

Today I give you guys a little update with what's been going on in my life! Trying to get a bit more personal with my listeners so you know more about ME, outside of just health and fitness. But the real point of this episode is to give you all my top 5 reasons as to why you may not be seeing results. There's nothing more frustrating then feeling like you're doing everything right, and not progressing the way you should be. Check yourself on these top 5 and I guarantee there's some room for improvement.