5 Things I Couldn't Live Without As a Gut Health Girlie

This last year and a half has taught me a LOT about gut health and the importance of a healthy microbiome. With that has come some new DO's and DONT'S that I live by in order to prioritize my overall health. Whether you're dealing with symptoms or just want to feel better, I highly recommend giving today's episode a listen. Join My App: HERE Glutamine Linked: HERE Water Filter Linked: HERE Sweats Linked: HERE Join the MRPFBG: HERE