5 Tips for Becoming the QUEEN of Time Management

What does time management have to do with your health and fitness journey you ask? Well, Sally, I've got news for you! Listen to this week's episode to learn my top 5 tips for attacking you day, instead of letting it attack you. Each of these strategies are things I have implemented in my life, and allowed me to become more productive, efficient, and available in my day to day tasks We all have the same 24 hours in a day- how are you using yours?