F*** The Scale

The Mental Reps Podcast - A podcast by Deanna Magro - Thursdays

Today's episode features a PLETHORA of other ways to measure progress outside of the number on the scale. While it can be helpful as an added tool, there's more than one way to know you're on the right track. Connect with me on IG:HEREJoin the MRP Facebook Group: HERE 1st Phorm Link For Supplements: HERE MRP Merch: HERE