Introduction to Me, and What Lies Ahead for The Show

Welcome to the first official episode of the Mental Reps Podcast!! In today's episode you'll get an inside scoop into what lies ahead for the show, and learn more about me, Deanna, and my background in the world of health and fitness. I'm saving all the juicy details for future episodes ahead, but wanted to introduce myself and why I decided to create this podcast!  Cheers to new beginnings and stepping outside of your comfort zone!  Enjoy!