Lead vs. Lag Measurements

Want to know how to REALLY take control of the results of your fitness journey? Start focusing on the "lead." Tune in to today's podcast to find out more and simple ways to help hold yourself accountable as we move into this next season. Join my app, PWR, for workouts&more: ⁠⁠HERE⁠⁠  Connect with me on IG: HERE Join the MRP Facebook Group: HERE 1st Phorm Link For Supplements: HERE