My Nutrition Philosophy

Today I talk through some of the top lessons I've learned when it comes to nutrition. I dive into what has worked for me personally, how I structure my meals and what I have done to create a balance in my life. Coming from someone who ALWAYS says yes to an extra cookie and will rarely turn down the opportunity for pancakes, I want to help you guys figure out what works best for you too. Mastering your nutrition is hard, but it's not impossible.