Q&A: Balancing Restrictive Tendencies, Staying Motivated and The Truth Behind How Long it Really Takes to See Progress On Your Health and Fitness Journey

I am FIRED UP and excited for you all to listen in on today's episode!!  A 3-piece Q&A where I cover some frequently asked questions from each of you guys! You can expect to hear more about my background with restrictive eating and how I've learned to navigate these thoughts, what it really means to always "stay motivated" and how long it's taken me to see progress in my health and fitness journey.  Listen, Lean & Apply, and I'll catch you guys in our Facebook Group to continue the conversation. Connect with me on IG: https://www.instagram.com/deannamagro/?hl=en Join the MRP Facebook Group: https://www.facebook.com/groups/1337959960342472/ 1st Phorm Link For Supplements: https://1stphorm.com/deannamagro