Q&A: Tracking Macros, Cravings and Body Dysmorphia

Tune in to today's episode to hear my answers to this 3-piece Q&A!  I covered all things tracking macros vs. intuitively eating; how to navigate your sweet cravings, especially at night; and my experience with body dysmorphia and what has helped me work on the relationship I have with my body. If you learned anything from this episode or enjoyed hearing my insights, don't forget to share the show! Connect with me on IG: @deannamagro 1st Phorm Link: HERE