Reverse Dieting
The Mental Reps Podcast - A podcast by Deanna Magro - Thursdays

Want to learn about a reverse diet? Or if this is the next phase for you? Tune in to today's episode to learn the who, what, when, where and why when it comes to this metabolic tool! It's not the most flashy phase, but it's the one that will set you up for lifelong success in your health and fitness journey. Enjoy!