The Definition of Insanity

On today's episode I run through the definition of "Insanity" and explain its relevance to your lack of progress towards your goals. What most of us don't realize is that it doesn't take monumental change in order to see results. Switching out a few daily habits and making minor adjustments could be all you need in order to finally feel like your hard work is paying off. You don't have to feel "stuck", but you can't keep repeating the same actions, and expecting a different outcome.