The One Plate Rule: The Secret to Mastering Balance For The Holidays

HAPPY THANKSGIVING MRP'ERS!! I am SO incredibly grateful for each of you here listening week after week! Before you go enjoy today with friends and family, head outside for a walk, pop this in your ears and remind yourself how we're going to stay on track. Now go hug your people extra tight and enjoy this holiday season! Connect with me on IG: HERE DOWNLOAD MY FREE MACRO GUIDE: HERE Join the MRP Facebook Group: HERE 1st Phorm Link For Supplements: HERE MRP Merchandise: HERE