The Secret to Sticking With It: Forming Habits in Your Fitness Journey

Tune in to today's episode to hear the secret sauce of success when it comes to consistency in your fitness journey. Hint hint- it's something you've been taught and practicing throughout your lifetime, you just don't know it yet.  Connect with me on IG: https://www.instagram.com/deannamagro/?hl=en Join the MRP Facebook Group: https://www.facebook.com/groups/1337959960342472/ 1st Phorm Link For Supplements: https://1stphorm.com/?a_aid=deannamagro Official MRP Merch: https://www.bonfire.com/store/the-mental-reps-podcast/?utm_source=copy_link&utm_medium=store_page_share&utm_campaign=the-mental-reps-podcast&utm_content=default