066 - Stress with Chantal Côté, Registered Psy.

It's the beginning of the school year, and that means stress is probably amping up in your house. You might not be sure how to talk with your teen about all the stress she's feeling, but we've got you covered with this informative interview from Registered Psychologist, Chantal Côté.  What is stress Red flags you and your teen can watch for Flipping the switch on stress Tips on how to help your teen master stress Resources:  www.pyramidpsychology.com Instagram, @therapywithchantal Youtube Channel- Bulletproof Mindsets for Teens - https://www.youtube.com/channel/UCynezhZL359SS9v-1Ir6LJw