073 - ADHD

The Messy Bun Podcast - A podcast by Penny Allen and Stephanie Wood

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ADHD can be frustrating for parents AND teens. This week we dive into the ADHD brain - we talk about the hard AND the good! - and we give some strategies that you and your teen can use together.  Help your teen celebrate her brain the way it is and learn how to work WITH it.  The ADHD Brain Strategies for attention management Strategies for impulsivity   Resources used for episode: Elaine Tayler-Klaus & Diane Dempster (co-founders ImpactADHD), Parenting ADHD Now, Can buy here Hacking Your ADHD Podcast, Episode “Coaching For Your Brain with Dr. Norrine Russell,”  Katie Hurley, LCSW, “ADHD & Teens: How to Help Them Cope with Their Struggles” Psycom Resources not used in episode but also super helpful: Mary Rooney, PhD, “ADHD in Teens,” Childmind  “Parenting Teens with ADHD,” CHADD “ADHD Symptoms in Teens: Your Guide to Warning Signs & Treatment for Adolescents,” ADDitude Help4ADHD.org Dr.Hallowell.com TotallyADD.com Instagram @impactparents @adhd_understood, @adhdmemetherapy, @motherhoodinadhd @helloiamadhd @adhdinchildrensupport Sponsor Link: https://lifesuccessforteens.com/ Sponsor Instagram: @lifesuccessforteens Sponsor Facebook: @lifesuccessforteens