076 - Codependency

The Messy Bun Podcast - A podcast by Penny Allen and Stephanie Wood

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This episode was painful to record for both of us because we saw ourselves in so many of the characteristics of someone who is at-risk for being codependent! Yikes! Hopefully, because of what we've learned, we can help our girls (and ourselves!) be aware of codependency in relationships and avoid the problems that come with it. Yay for helping our daughters be better than we are!  Where codependency shows up Characteristics of someone who is at-risk for codependent relationships What to do if you see signs of codependency   Resources: Parenting a Troubled Teen? Understanding Codependency, Solutions Treatment Center Raychelle Cassada Lohmann, PhD, Codependency in Children, Psychology Today Codependency, Next Generation Village: Teen Drug and Alcohol Rehab Margaret Paul, PhD, 7 Signs You're in a Codependent Relationship and Why It's Unhealthy, Mind Body Green Kim Wong-Shing, 8 Signs of a Codependent Friendship and What to Do About It, Mind Body Green Sponsor (Life Success for Teens) Website, Instagram, Facebook