Birthday episode!🥳 - Let’s talk age anxiety! | Episode 33 | TMI Podcast KE

It’s our birthday week! Murugi turns 32 today and Lydia turns 31 tomorrow. As we celebrate our birthdays with excitement and positive anticipation, we know that’s not always the case when you’re turning a year older. Sometimes birthdays can be a loud reminder of your shortcomings, they can reflect your loneliness or lack of fulfillment. Other times it’s just pure dread. We wanted to unpack age anxiety - why it happens, if we’ve experienced it and how to navigate if you’re feeling that way. Have you ever experienced age anxiety and if so, why? Let’s chat. Enjoy the listen and follow us for more content! Youtube:  TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA Instagram: TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link