Jan Jones 316 Yoga - 43022 5.50 PM
The Midlife Connection for WMN - A podcast by Hillary Baggett
Hillary and Jan Jones discuss her "why" behind starting to teach yoga, the online pivot during covid, Jan's passion for yoga and movement accessibility with a true heart and passion for helping people. Encouragement to "move 1st and motivation comes later". No one says after a workout - 'oh I wish I had not done that'. We always feel better! Donation philosophy, generosity, and yoga as a ministry.
