Midlife Rebellion - with Kai Soremekun

This week Jo is talking with Actress and Director, Kai Soremekun about going grey, holding each other up, how we start to long for authenticity and why she has created an alter ego to express her feelings about growing older!Originally from Toronto, Canada, Kai Soremekun began her career as an actress in New York City before moving to Los Angeles. Her many credits include the films, “Heat”, “Regarding Henry” and a series regular role on the Fox television series “Medicine Ball”. Since putting her actor’s perspective behind the camera, Kai’s directing work has aired on Showtime, HBO Canada and shown in festivals around the world.Currently Kai is putting her 30+ years of experience as an actress and filmmaker into Stephanie Danger, a YouTube channel for women in midlife. The channel is Kai’s love letter to middle aged women. Stephanie Danger serves as an alter ego encouraging us to live life by our own rules and go on a midlife rebellion. About the Midlife and Beyond Podcast.  Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?  I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.  The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves.  email [email protected] to take part in the podcast or suggest guests.  See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk