Recovery from Chronic Illness with Elizabeth Gordon

Elizabeth tells us how she recovered from Chronic Fatigue Syndrome step by small, consistent step. By putting self care first,  she is able to manage her condition and live a life more aligned to her values, something she now tea he's other women as the Female Success Coach. You can read Elizabeth's story, together with many others, in the book "Believe you can Live a Life you Love at 50 plus" About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?  I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.  See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk