#49 Travis Loncar & Troy Meadows | Laurel Highlands Ultra A Beast Coast Classic in Rocksylvania

The MidPacker Pod is part of the Freetrail network of Podcasts. You can now support the MidPacker Pod on ⁠Patreon⁠. Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HERE Want to leave Troy some feedback, recommend a guest, or make a suggestion? ⁠LINK HERE "It's a very runnable course...but it's a lot of short, punchy trail in what they affectionately call Rocksylvania  ." "You just feel like you're in a mythical world." In this episode Troy Meadows and Travis Longcar talk all things Laurel Highlands. They talk about their experiences running the race, the history and vibe of the event, and the challenging terrain. They also discuss the heat and how it can affect performance. Both Troy and Travis share their highs and lows during the race and the importance of managing nutrition and hydration. Overall, they express their love for the race and the beautiful scenery along the course. The conversation covers various aspects of the Laurel Highlands Ultra, including the race course, the challenges faced by runners, the unique features of the race, and the overall experience. The hosts discuss the technical sections of the course, the beauty of the surroundings, and the camaraderie among runners. They also touch on the logistics of the race, such as crew support and drop bags. The conversation concludes with a discussion about the Free Trail Fantasy platform and the recent addition of historical splits for races like Western States. Travis’s Links IG: @tbloncar MPP Episode #20 with Travis Loncar Apple Spotify Things we talked about on the show Jigger Johnson Ultras Freetrail Aid DBo Hard Rock recap episode with JBo Laurel Highlands Ultra Red Point Productions JFK G.A.P Trail Fallingwater Frank Lyde Wright House Ohiophylle Lodge Trail Talk Freetrail Fantacy League Freetrail Fantacy WSER Split Times Open Split Time If you are enjoying the content, please consider supporting our sponsors using the links below. Sponsor Links:  ⁠Run Trail Life⁠ Use code: midpackerpod to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠  Visit Freetrail.com to sign up today. MidPacker Pod Links: ⁠Instagram⁠ | ⁠Patreon⁠ Troy Meadows Links: ⁠Instagram⁠ | ⁠Twitter⁠ | ⁠Website⁠ | ⁠Strava⁠ Freetrail Links:⁠ Freetrail Pro⁠ | ⁠Patreon⁠ | ⁠Instagram⁠ | ⁠Website⁠ | ⁠YouTube Laurel Highlands, race, running, ultra running, trail running, experience, history, vibe, challenging terrain, heat, nutrition, hydration, highs and lows, beautiful scenery, Laurel Highlands Ultra, race course, challenges, technical sections, beauty, camaraderie, logistics, crew support, drop bags, Freetrail Fantasy, historical splits