Jason Forrest in The Milk Bar - Episode 811

Recorded for release W/C 6th Jan 25 This week we have music from Zkeletonz, Darren Haywood chats about Don;t Stop Carrying on at the Walsall Arena in Feb, Kate Hardcastle MBE talks Lunchflation, Dr Sarah Jarvis helps share the latest research on smoking cessation and Scott Harrison has some tips to get us in shape in 2025.