32. My Current Top 4 CEO Self Care Hacks

This week I am diving into my top four self-care tips for busy CEO when you are a giver and a do-er! This episode is AMAZING for you if you need a little more self-care in your busy life as an entrepreneur. Simple steps to refill your cup and take care of your CEO body. Here’s a closer look at what we talked about: The first hack is to move your body [03:28] The second hack is to get on the CBD train [7:46] The third hack is to make time to play [10:40] The fourth hack is to have an evening ritual [15:03] Handling rejection [13.33] Why persistence is the secret to success [15.39] Get scrappy with your pitch [17.32] Hiring a coach to blow it out of the water [20.56]   Links we mentioned:  My Playlist Mantra Mask. 15% Discount Code: CAIT15 Sabaidee.  15% Discount Code: CAITVIBES  My Morning Routine