151: Michael Fitzgerald on Is Your Training Program Stalling Your Progress And What To Change

Michael Fitzgerald is a master coach and programmer who owns Optimum Performance Training in Canada. He is also the younger brother to OPEX founder James Fitzgerald. We discuss all things programming and training. Our episode sponsors - https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates https://themindmuscleproject.com/newsletter