From Reality TV to Real Healing: Melody Murray on Boundaries, Therapy, and Transformation

In order to serve other people, we have to take care of ourselves and draw the lines when necessary. - Melody MurrayMeet Melody Murray, a licensed marriage and family therapist and child mental health specialist who seamlessly transitioned from a successful career in television production to making a profound impact as an author and mental health advocate. You will love her energy, vitality, and passion for life and learning as she talk about her journey from reality TV show producer to therapist. You'll hear about how she came to realize that what she was doing with TV was a "dream come true" in some people's eyes, but ultimately felt inauthentic causing her to revaluate her inner world as well as her outer work. Her story is a testament to the power of authenticity in action, and her unique perspective will inspire and resonate with fellow professionals in the field.With media features on platforms like the Today Show, the New York Times, and the Business Insider, Melody's work and insights have reached a wide audience. Her upcoming book, "My Bounce Back Plan," and her experience in managing ADHD, trauma, depression, and family dynamics make her a valuable resource for therapists, coaches, and mental health professionals seeking authenticity and real-world strategies to support their clients. In this episode:Understand the complexities of grieving for living loved ones to navigate emotions with empathy and understanding.Establish healthy boundaries in therapy to create a safe and respectful environment for both clients and therapists.Embrace a successful career transition into therapy by gaining insights and strategies for a smooth and fulfilling shift.Cultivate authenticity in therapy approach to build genuine connections and foster trust with clients.Navigate lost relationships with living loved ones by learning effective communication and coping strategies.You can find her at https://www.melodylmft.com/Linked In: https://www.facebook.com/MelodyLMFTMentioned in this episode:The Mindful Coach PodcastThe Mindful Coach Association produces this podcast. An association for coaches and other helping professionals who value mindfulness in life and work. The association was created to help create community, and provide resources and ongoing learning for those aligned with its published principles and practices. If you're aligned with this work, join us at https://mindfulcoachassociation.com or contribute to our work with link provided. All funds go directly to cover costs and growth.