The Children Teach Us How to Teach Them with Claudia Torres

Tune in and meet Intuitive Children's Mindful teacher and coach Claudia Torres as she tells the story discoveing her true calling and starts an online school for children, planting seeds of self-awareness and compassion, while redefining success in her own terms.In this episode, you hear Claudia discuss what she's learned on her journey, including how to:Instill crucial mindfulness practices in children, promoting the growth of thoughtful and resilient individuals.Reimagine success by concentrating on inner well-being and personal aspirations, rather than external validations.Synergize the relationship between your cognitive, somatic, and emotional domains through mindfulness practices.Strengthen mental and emotional well-being by first attending to personal needs, ensuring a solid foundation for helping others.Utilize mindfulness coaches' proven strategies for crafting supportive and protective spaces for youGet to know Claudia Torres, an inspiring mindfulness teacher and podcaster with a mission to help children cultivate self-awareness and self-love. With more than 15 years of mindfulness and yoga experience, Claudia founded Our Mindful Kids, an online meditation school for children aged 7-12. She also hosts Presently Aki, a podcast that brings together a community of healers to share their personal stories and inspire others on their journey toward self-discovery. Claudia's dedication to making a difference in the lives of children and adults through mindfulness is truly admirable.You can reach Claudia at her Our Mindful Kids and her podcast Presently Aqui Claudia is a member of The Mindful Coach Association and a graduate of The Mindful Coach Method somatic-mindful coach training.