59 // A Fresh Start and Mindfulness

Welcome to episode 59 of The Mindful Kind podcast.  In this episode, you'll discover how to start fresh in meaningful and mindful ways. Tip 1 // Let go of comparing yourself to others. Tip 2 // Become more accepting of change. Tip 3 // Check in with your values and create goals to help you be more mindful in every day life.  I hope you have a wonderful start to the New Year, Mindful Kind!