Episode 61: How to Choose Happiness.

Stephanie Robilio shares insight on how to choose happiness despite what's happening outside of you, highlighting the importance of not placing conditions on your happiness. Stephanie Robilio highlights how the practice of mindfulness and gratitude are excellent tools to support creating a happy life and she places an emphasis on the fact that you are in charge on your life and how you feel. Stephanie ends with a beautiful and empowering affirmation that leaves you feeling happy.  To learn more about Stephanie, visit www.stephanierobilio.com and follow her on Instagram @stephanierobilio, Facebook @stephanierobilio, and subscribe to her on YouTube Stephanie Robilio. Find Stephanie's books on Amazon: Unpack Your Bags, WellNow, Mindful Makeover, Painted Soul, and Bonafide Spirit.