Fast-Tracking New Habits Using Hypnosis with Doug Sands

There are no swinging pendulums in this episode about hypnosis I assure you. Today I am joined by Meaning for Life Hypnotist, Doug Sands, from Anywhere Hypnosis, to debunk some myths and explain the healing benefits of this practice. Doug specialises in using hypnosis to help people with anxiety, after using meditation and self-hypnosis in his own life. In this episode, we are talking about the amazing power the brain has to help heal the body, and the benefits of hypnosis for ailments you might not expect. You can find out more about hypnosis and connect with Doug by visiting AnywhereHypnosis.com Watch Doug's free hypnosis sessions every Friday on Instagram.