The Mindvalley Podcast with Vishen Lakhiani

5 Key Elements To Live A Happier Life - Dr. Tal Ben-Shahar

from The Mindvalley Podcast with Vishen Lakhiani | Published 12/21/2020

“Happiness is the overall experience of pleasure and meaning.” The pursuit of happiness seems like a never-ending journey for most of us. We are constantly looking for ways to achieve our goals to get that happily-ever-after...but when we reach them, it’s usually an anti-climax. So what is the problem? Where can we find real happiness? In this episode, Dr. Tal Ben-Shahar, the co-founder of the Happiness Studies Academy, will give you the answer. Listen out for: Tal’s personal story. The Happiness Hamburger Concept. The 5 Elements Of Happiness.  Live bonus Q&A session. Bonus:  Want to study more about “Happiness” with Dr. Tal Ben-Shahar? Get 20% off for his upcoming class with this link 👉  If you want to watch the video of this episode, click here 👉  Subscribe to Mindvalley All Access to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too.

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Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. Get results that stick