Episode 028: Wellness Strategies for the Thoughtful Educator with Craig Aarons Martin

Struggling to strike the perfect balance between your professional responsibilities and personal well-being? Craig Aarons Martin joins us to illuminate the path to self-care mastery for educators, emphasizing the transformative effects of physical activity, meditation, and mindfulness. His personal anecdotes serve as a beacon for those looking to rejuvenate not just themselves but also their surroundings, demonstrating how one's own wellness practices can radiate positive influence across stu...