Simple Movements for Aging Bodies

The Minimalists - A podcast by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman - Mondays

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Society & Culture

The Minimalists discuss what exercises keep aging bodies strong with functional-movement expert Aaron Alexander. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists FOLLOW THE MINIMALISTS: Instagram TikTok Twitter Facebook